Get to Know Your Energy Centres and Increase Your Vitality!
Be knowledgeable about your bodies’ ancient energy centres and the different ways to engage and interact with them.
This course covers:
- What are Chakras?
- The Mind-Body Connection
- Detailed information on each of the main 7 chakras
- Sanskrit Chakra Names and meanings
- Chakra colors and sounds
- Meditation practices to energize and balance each Chakra
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90 minute workshop in Portland Oregon.