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Taking Care of You

Professional
Massage, Yoga & Healing Place

Join Our Next Community Event
April 6, 2025

Location 1

Bethany17580 NW Springville Rd, Portland, OR 97229, United States

Location 2

Beaverton10700 SW Beaverton Hillsdale Hwy, Bldg 3, Suite # 560, Beaverton, OR 97005

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Telephone: +1(971) 217 69 39Email: info@thewholeliving.com

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thewholelivingyoga

Empowering Wellness & Health. Yoga, Massage, Retreats, Mindful Travel, Coaching, Community Building, Social Impact

Yoga is not just exercise, it's medicine for the m

Yoga is not just exercise, it's medicine for the mind and spirit. #yoga #life #loveyourself #berelax #findyourself #yogalife #mindfulness #mentalhealth #selfcare #yogainspiration #yogaflow #yogaeverywhere #yogaeveryday #yogalover #yogateacher #yogaoutside #stretching #flexibility #mobility #meditation #yogaposes #portlandyoga #thewholeliving

✨Your thoughts shape your reality. It’s time t

✨Your thoughts shape your reality. It’s time to rewrite the script! Swap ‘I can’t’ for ‘I will,’ fear for gratitude, and doubt for courage. Every small joy matters—the morning coffee, a kind text, even the storms that teach us to dance in the rain. Thank your struggles for making you stronger, your mistakes for making you wiser, and your heart for choosing hope. The best version of YOU starts with a single positive thought. What’s one thing you’re grateful for today? Drop it in the comments! Emotion + Action: Encourages swapping negativity for actionable hope. Gratitude Depth: Highlights appreciation for both tiny wins and tough lessons. Manifestation Link: Connects positive emotions to creating change. #positivemindset #gratitudeattitude #positivemindsetmagic #growththrouggratitude #manifestthegood #innerdialoguematters #thankthestruggle #smalljoysbiglife #embracethejourney #betteryoudaily #positivevibesonly #mindsetisthekey #mindsetshift #gratitudeinaction #portlandyoga #thewholeliving

Yoga is about being kind to yourself. #yoga #life

Yoga is about being kind to yourself. #yoga #life #loveyourself #berelax #findyourself #yogalife #mindfulness #mentalhealth #selfcare #yogainspiration #yogaflow #yogaeverywhere #yogaeveryday #yogalover #yogateacher #yogaoutside #stretching #flexibility #mobility #meditation #yogaposes #portlandyoga #thewholeliving

The soul always knows what to do to heal itself. T

The soul always knows what to do to heal itself. The challenge is to silence the mind. #yoga #life #loveyourself #berelax #findyourself #yogalife #mindfulness #mentalhealth #selfcare #yogainspiration #yogaflow #yogaeverywhere #yogaeveryday #yogalover #yogateacher #yogaoutside #stretching #flexibility #mobility #meditation #yogaposes #portlandyoga #thewholeliving

🍀The Shamrock Half Marathon in Portland is Oreg

🍀The Shamrock Half Marathon in Portland is Oregon’s largest running event, known for its community spirit and charitable contributions. Since 1979, it has raised over $815,000 for Doernbecher Children’s Hospital. The event also empowers young female athletes through the SheRock initiative and supports local schools via volunteer donations. As Portland’s "Opening Day of Running Season," it blends fitness, philanthropy, and celebration with live entertainment and a St. Patrick’s Day festival. #stpatricksday #shamrock #shamrockrun #shamrockrunpdx #shamrockfest #halfmarathon

The soul always knows what to do to heal itself. T

The soul always knows what to do to heal itself. The challenge is to silence the mind. #yoga #life #loveyourself #berelax #findyourself #yogalife #mindfulness #mentalhealth #selfcare #yogainspiration #yogaflow #yogaeverywhere #yogaeveryday #yogalover #yogateacher #yogaoutside #stretching #flexibility #mobility #meditation #yogaposes #portlandyoga #thewholeliving

Breathe in the fresh air, breathe out the stress.

Breathe in the fresh air, breathe out the stress. #yoga #life #loveyourself #berelax #findyourself #yogalife #mindfulness #mentalhealth #selfcare #yogainspiration #yogaflow #yogaeverywhere #yogaeveryday #yogalover #yogateacher #yogaoutside #stretching #flexibility #mobility #meditation #yogaposes #portlandyoga #thewholeliving

Like a tree, stay grounded, connect with your root

Like a tree, stay grounded, connect with your roots, and bend with the breeze. #yoga #life #loveyourself #berelax #findyourself #yogalife #mindfulness #mentalhealth #selfcare #yogainspiration #yogaflow #yogaeverywhere #yogaeveryday #yogalover #yogateacher #yogaoutside #stretching #flexibility #mobility #meditation #yogaposes #portlandyoga #thewholeliving

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