Skip to content Skip to footer

Office Wellness Program

Wellness Days

Support and nurture the health, happiness and wellbeing of your employees and teams throughout the challenging and grueling tax season. Services provided and delivered through an easy to deal with single source vendor (The Wholeliving*) providing holistic, therapeutic and proven stress relief techniques and programs: The services provided such as Massage, Yoga, Breathing and Stress Management exercises are treatment and therapy focused. Each service is provided holistically by The Whole Living’s skilled and caring staff

Programs Offered

Yoga for Remote and Office Employees

  • Let’s decompress from the grueling season
  • Everything is provided by TheWholeLiving

Ergonomics & Breathing Techniques

  • Brief training about how to enhance employers decreased posture while they are working in front of their computer
  • Teaching employees how to  use diaphragmatic breathing to deal with stress and become more productive

Chair Massage

  • Being a Licensed Massage Therapist and experienced Chair Massager, my team and I will help to relieve neck and shoulder pain of your employees
  • Each session will be treatment and therapy focused. Tools incl. hot Stones, cups and massage theraguns will be provided and used by TheWholeLiving.

Yoga & Stretching Practices at the Workplace

Mindfulness Stress Management Exercises
Online & in Person

Therapeutic Practices

Online Yoga & Breathing Classes for Our Remote

Team Building & Motivation Events

Neck, Back Pain Treatment Focused Chair Massage with Hot Stone

logo (2)

The Whole Living © 2022. All Rights Reserved.